I think many times (OK, ok, all the time) I put my hopes in the wrong things. I put too much pressure on all of my relationships because of this. My imagination runs wild with the way I want conversations to go and when they don't happen the way I imagined, I become disappointed. I put my hopes in the wrong things.
Psalm 43:5 - Why are you downcast, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise Him, my salvation and my God.
Jeremiah 17:7 - Blessed is the man who trusts in the Lord, whose trust is the Lord.
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